John has indepth knowledge of biomechanics and a wide range of training including performance, weight, movement, group fitness, martial arts, acrobatics, and yoga. He has immersed himself in multiple disciplines that take effort, determination, and belief.  He is a master at motivating and customization. 

The greatest part of my work is that I am able to become a better person while helping others become their best. It doesn't get any better than that. 

Anneka was once a gymnast and had struggles with her own weight issues after suffering an injury.  Through healthy eating and exercise Anneka was able to maintain her weight and ultimately reach her goals. Anneka trains to help her clients live healthier, live confidently, and ultimately reach their health and wellness goals.

Certified Personal Trainer

Certified Personal Trainer

Certified Personal Trainer

BACK TO BASICS   $70 per month  (Mon - Friday at 7pm)


360 FLEXIBILITY  $50 per month (Sunday at 3pm, Tues and Thurs at Noon)

BEAST MODE  $70 per month  (Mon - Friday at 6pm)

Getting back in shape isn't easy but it doesn't have be hard. We help you discover exercises that work for your lifestyle and specific needs. Exercise should be enjoyable and fun, and it can be, once you find the right program.  The Back to the Basics program is the place where it's okay to start where you are. Exercising is an investment for yourself, your family, and your future. 


Lack of flexibility is a major contributor to chronic body aches and pain. You will learn the proper ways to stretch, strengthen, and develop your body when you attend 360 Flexibility.  As much as we like to build the aesthetics of our body we need to develop proper balance in all areas. Maintenance workouts are equally important as losing weight, toning, and building.

We have all thought about being in our best shape.  We have tried and most times been unsuccessful at maintaining our success over long periods of time. If you want to know the key to looking your best while maintaining high performance then Beast Mode is the class for you.  Beast Mode teaches you how to push hard without damaging the body.  We all want our best body but it shouldn't come at the price of pain and injury. Work smarter, not harder, and look good while you are doing it. 

PERSONAL TRAINING   Starting at $165 per month  (Appointment Only)

Many obstacles will come up during your journey to health and wellness. Work with professionals who are experienced in guiding you through the personal struggles along the way.  At Superior Body Sculpting we use personal training to maximize your personal effort. We use a practical and customized approach for every individal situation. We help you win the battle.  We will reassure you that you don't have to go through it alone. Call and set up a free consultation. 




Everyone needs a different fitness approach.  We all have different jobs. We all have different lifestyles. More importantly, we all have different life-goals.  At Superior Body Sculpting we understand that everyone needs a program based on their individual needs. When you visit us you will be happy knowing that our goal is to provide you with an experience unique to your individual needs and challenges.



4131 Southside Blvd. Ste 205 

Jacksonville, Fl 32216



We have one goal. To help you become the best version of yourself. This journey is about you. Let's get personal.


Call 904-382-6479 or Email

The average person struggles to manage work life, home life and their personal life. This leaves little time and energy to prepare delicious and creative meals.Our cooking classes are dedicated to our members who don't have the time and are seeking quick tips and healthy recipes to prepare for their family. It's very hard to make a transition to eating healthier. As a member you won't have to endure that struggle any longer. 

We are extremely proud of our members and their accomplishments. Their success is what drives us to become a better organization.  The one thing you should know about Superior Body Sculpting is that we value the effort you put into your health each and every day.  We will always keep you motivated and help you move forward no matter what step you are on in your journey.

Nothing is more gratifying than seeing someone enjoy reaching their potential. I firmly believe there is a calling within each of us if we are willing to awaken it.

Linton is a Navy Veteran, a Distinguished Toastmaster, the author of Exercising with Purpose, and has traveled to 14 states and 17 countries. He was featured in Jacksonville Magazine numerous times, modeled in numerous fashion shows, and the fitness model for the current Jacksonville Jaguars jerseys. 



Everything we do makes us who we are. Health, Fitness, Nutrition, and Wellness work together in helping us become the best we can be. Get started on your journey. 

Superior Body Sculpting is a private fitness studio offering group fitness classes, personal training, wellness presentations, cooking classes, and nutrition education. Our approach is uniquely focused around functional fitness, wellness, and life balance. Our one of a kind fitness studio provides a unique environment for you to get in your best shape, find balance, and be yourself. We pride ourselves in helping you excel and become the "best version of yourself."  Superior Body Sculpting is the place for you conquer your health for good. We are waiting for you. What are you waiting for?




RISE  & GRIND   $50 per month  (Mon , Weds, and Fri at 545am)

There is a good reason you choose to be an early riser.  You know that starting the day off ahead of everyone usually works in your favor.  You like to get your workouts out of the way during the morning because you know it will get done.  You don't leave it to chance and avoid letting life get in the way.  If this sounds like you then our Rise & Grind class at 545 is just for you.  Join a group of inspirational individuals who are driven just like you. Imagine how much better you will perform after surrounding yourself with people with like minds.


Community is a very important part  of growth and development.  At Superior Body Sculpting our focus is to ensure that you have a great experience in our community.  Join us for our special events posted in our community facebook page SBS Jax Social.  You can also download the Superior Body Sculpting phone app for more information and updates. We hope to see you at one of our next events. Have fun. Live longer. Be happier.  Keep everything simple. It works best that way.


ROCK SOLID CORE  $50 per month (Mon, Weds , and Friday at Noon)

Believe it or not, all movement starts from the core. Your core can be your greatest asset or your weakest link. Developing a strong core is the key to having great posture, more power, more speed, and balance. Develop your core with the Rock Solid Core Class.  In this class you will learn the basics of core development and get the look you have always wanted to have. No matter if you are looking for a flat stomach, less back pain, or rock solid abs, you will benefit from Rock Solid Core. 


Are your expectations high with limited time?  No worries!  The Body Sculpting class is a 30 minute workout that fits your busy lifestyle.  Not only will you get a great workout in half the time, you will see the results you are looking for.  We all go through life doing the most for everyone else.  Now it's time to put "ME" back on the schedule.  30 Minutes isn't everything but it's a great start to a healthy relationship with your body.  You have to take the first step if you want to start looking better and feeling better.   Come in on your lunch break!

BODY SCULPTING   $50 per month  (Mon - Fri at 1130am)


There's no experience like planting what you eat. There's just something much more rewarding when you see the fruits of your labor. Abundant Harvests and Superior Body Sculpting are working together to give the full experience of health and wellness. Our host Caria Hawkins provided us with an unforgettable experience. Thank you so much. We are looking forward to nurturing and harvesting over the next few weeks.

Superior Body Sculpting helps you connect to your body and your community. Walk in thedoor and we will do the rest. Our goal is to introduce you to an environment that supports your fitness goals. Join us for classes, parties and special events with people who are seeking to be more health conscious. You can’t fail with access to 27 classes weekly, personally training, volunteer opportunities, and special events. What are you waiting for? Join us and get back to being the best version of you.